
THE ALTERNATIVE NUTRITION BLOG
Health and wellness blog
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Traditional Christmas “Melomakarona” with Stevia Freevia and Couverture
Christmas holidays undoubtedly smell like melomakarona! Few can resist this unique dessert, which is why our favorite Nutritionist Alexandra Kontodimou

Holiday outing and food. Can they be combined?
The festive season of Christmas is approaching and an evening outing for a drink with good friends and relatives has

Nutrition and Type 2 Diabetes
Diabetes is a chronic disease that occurs when the pancreas does not produce enough insulin, or when the body

10 Foods That Help Prevent Breast Cancer
Breast Cancer is one of the most common cancers in women in the western world. Understanding how important it is

The benefits of consuming stevia
Stevia or Sugar? Which of these do you put in your coffee or use in your sweet recipes? Our favorite

Easy ways to get back into our eating habits after the holidays
This year was admittedly difficult for most of us and summer was an opportunity for relaxation, meetings with friends and
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